Blurred image
September 28, 2026
9 min read
Button to add Quantlake as preferred source on Google

Does Dollar-Cost Averaging Work? A Study on ETFs and Funds

The Quantlake DCA Study ran a monthly investment plan through every starting month of 90 US-listed ETFs from Quantlake's universe and 28 US mutual funds with prices back to 1979. In the typical fall of 10% or more, a plan one year old lost 69% as much as its fund, and a plan ten years old 94%. Most plans spend some time below the money paid in. Of 44 rules for timing the purchases, one ended ahead of the schedule, by +0.12%.

Quantlake DCA Study · data through 31 August 2026 · updated 27 September 2026 · refreshed monthly

Two things to take away. The cushion from monthly investing is mostly an early-years effect: in the typical fall, a plan one year old lost 69% as much as its fund; after twenty years, it lost 98%.

Waiting for better prices worked, and almost nothing was left after paying for the wait. The best timing rule added +5.00% through better entry prices, and the months its money waited in cash cost −4.88%: +0.12% in all.

If you invest a fixed amount every month, four questions determine the result: how much of a decline the plan absorbs, how often the account falls below cumulative payments, whether purchase timing adds value, and whether contributions continue through declines. This page measures the first three. The fourth is the subject of Why Investors Choose Dollar-Cost Averaging.

What is dollar-cost averaging?

Dollar-cost averaging means investing equal amounts at regular intervals, regardless of market conditions. FINRA, the US broker regulator, defines it as investing "in equal portions, at regular intervals, regardless of current market conditions" (FINRA); the academic literature uses the same definition, periodic purchases of equal dollar amounts (Constantinides, 1979, Journal of Financial and Quantitative Analysis).

A plan in this study is dollar-cost averaging into one fund: $1,000 invested on the first trading day of every month from a given starting month, with one plan for each starting month in each fund. The exception is the three model portfolios, Bogle-, Swensen- and Buffett-Inspired, which split each payment across several ETFs.

Two things called dollar-cost averaging

The term covers two different decisions. The first is investing part of a regular income each month, whether from salary, pension, or rent: the cash arrives over time, and the decision is whether to invest each part when it arrives. The second is spreading a sum already in hand over several months instead of investing it on day one. Most arguments about dollar-cost averaging combine the two. This page covers the monthly plan. The lump sum case has its own study, Lump Sum vs Dollar-Cost Averaging.

What this study shows

  • The cushion fades as the plan grows. In a typical decline of 10% or more, the account fell 69% as much as its fund at one year, 86% at five, 94% at ten and 98% at twenty.
  • Five years in is not past the risk. The median ETF's ten-year plans dipped under their payments at some point after year five in 57% of starting months, and under those payments carried forward by prices in 76%.
  • A monthly plan does not rescue a losing fund. Through the ETFs' losing decades the median plan returned −0.8% a year on the money paid in against the fund's −2.1%, and 54% of those plans ended below the money paid in.
  • Timing the purchases changed the money little. Across 44 rules, five-year final wealth averaged across the funds moved by a median −0.58% against the schedule; one rule ended ahead, by +0.12%, and the other 43 behind, by up to −7.59%. That rule bought at better prices, worth +5.00%, and paid −4.88% for the months its money waited.
  • The decisions around the plan moved it more. Starting five years later raised the payment needed for the same final value by 64%; a twelve-month pause in year one cost 1.8 times the money skipped.

What you will discover

  • Whether monthly investing softens a crash, and for how long
  • Whether a plan can still fall below the money paid in after five years
  • What happens when the fund itself loses money for a decade
  • Whether buying the dips beat a fixed schedule, across 44 rules
  • Whether a sum already in hand does better invested at once
  • What 1,747 monthly plans in the S&P Composite since 1871 show
  • What moved a plan's result more than purchase timing
  • What the backtest assumes about the investor, and what it cannot measure

Does dollar-cost averaging reduce risk?

A fixed monthly amount buys more shares when prices are low and fewer when they are high, with no forecast involved. Its measurable effect appears in a crash early in the plan.

A fall, or decline, is a drop of 10% or more from a fund's highest close to its lowest close before it regained that high. Our study measured 621 such declines across the ETFs, each against a plan started a year before the fund's high. 461 of them bottomed inside one of 15 market-wide episodes, stretches when the median ETF stood 10% or more below its own high. "Typical" on this page means the median, and each figure names its population; here, those declines.

In the typical decline, a plan that had been running for a year when its fund peaked lost 69% as much as the fund. A 20% drop in the fund meant a drop of about 14% in the account. Two things make the difference: the payments made during the decline add new money to the account, and they buy at lower prices.

Line chart: in the typical decline of 10% or more, a monthly plan one year old lost 69% as much as its fund, a plan ten years old 94% and a plan twenty years old 98%

SPY (S&P 500) fell 55.2% from its high on 9 October 2007 to its low on 9 March 2009. A plan started one year before the high fell 33.9% over the same months. A plan started ten years before fell 49.4%.

What DCA does not do

It does not protect a mature plan

The cushion fades as the account grows. In the typical decline, a plan ten years old lost 94% as much as its fund, and a plan twenty years old 98%. The long-history mutual funds show the same curve: 66% one year in, 98% twenty years in.

It does not keep the account above the money paid in

Nearly every plan is worth less than the money paid in on some day of its first year, because its first payments have had no time to grow. The figures below measure how long that risk lasts. We started a ten-year plan in every month of every fund old enough for one: 85 of the 90 ETFs, the other 5 being too young. That makes 11,395 ten-year plans in all. Each fund is summarised on its own plans first. The figures below are the middle fund's, so no single fund can carry them.

In the median ETF, 92% of the ten-year plans dipped below the money paid in at some point after their first year. After their fifth year, 57% still did. After their ninth, 8%. Those late dips went deep: the plans that fell below after year five bottomed at a median 12.7% under the money paid in. The long-history funds ran twenty-year plans, and in the median fund 12% still fell below after year ten, none after year eleven.

Line chart: in the median ETF, 92% of ten-year monthly plans fell below the money paid in after year one, 57% after year five and 8% after year nine; 76% after year five against the money paid in adjusted for inflation

The starting date moves this figure more than anything else. In the median long-history fund, no plan started in the 1980s fell below the money paid in after its third year. Of the plans started in the 1990s, 70% still did after year five. Of those started in the 2000s, 68%.

What the 1990s plans had in common was the price they paid. A monthly plan in the Vanguard 500 fund started in January 1996 had made 65 of its 82 payments at prices above the fund's close on 9 October 2002, the low of the 2000-02 fall. What a Market Crash Does to a Monthly Investment Plan shows the three decades side by side.

Inflation makes the test stricter. Each payment is carried forward by the rise in consumer prices, and the benchmark is what that money must be worth today to match its purchasing power at the time. Against that benchmark, 76% of the median ETF's ten-year plans still fell below after year five, with a median low point 19.0% below it.

The table holds two measures. One records whether a plan stood below the money paid in on that anniversary itself. The other records whether it fell below at any point after it. At five years the first measure is 6% of starting months, and the second is 57%.

Below the money paid in, by plan age
Ten-year monthly plans · 11,395 of them, one per starting month in each of 85 ETFs · the median ETF
Plan ageBelow on
that day
Falls below
after it
Deepest,
median
Falls below
after it, real
Deepest,
median
Year 125%92%−20.2%97%−22.8%
Year 312%72%−19.2%89%−21.1%
Year 56%57%−12.7%76%−19.0%
Year 75%29%−10.9%56%−15.5%
Year 91%8%−7.9%29%−11.7%

For the median ETF, no ten-year plan stood below its payments on its tenth anniversary. That zero covers ending points only. In the S&P Composite since 1871, 45 of 1,747 ten-year plans ended below the money paid in, and 26 of them started in the 1920s.

For the median ETF, the median plan spent 7.5% of its days below its payments, and 14.5% after inflation.

Ending below the payment line is rarer than dipping below it. The median ETF had no ten-year plan finish below its payments. Averaged across all 85 ETFs, 4.9% did. Those plans cluster in a few funds, with each fund's share in brackets: DBA (Agriculture Basket) 51%, MCHI (China) 45%, SLV (Silver) 40%, EWZ (Brazil) 29%, FXI (China Large Cap) 29%, TLT (Long Treasuries) 28%. After inflation, 7.5% of the median ETF's plans ended below, and 20.1% averaged across ETFs.

Time below the payment line is common in a plan's first years. A deep drawdown after several years of purchases at higher prices can push the plan back to payment levels reached much earlier.

It does not rescue a fund that loses for a decade

Every fund in this study still exists. Funds that closed after a bad decade are absent. The data does include the losing decades of surviving funds, measured as ten-year windows in which the fund lost money, dividends included.

4.9% of the ten-year ETF plans, 560 of them, ran through one, across 27 ETFs. DBA (Agriculture Basket), XLF (Financials), EWZ (Brazil), and SLV (Silver) appeared most often.

Across those plans, the median fund return was −2.1% a year and the median plan return was −0.8% a year on the money paid in. 54% finished below their payments.

Ten-year plans in a fund that lost money over the ten years
Quantlake DCA Study · one plan per starting month · medians across the plans
WherePlansFund, a yearPlan, a yearEnded below
money paid in
After
inflation
90 ETFs560 (4.9%)−2.1%−0.8%54%75%
28 long-history funds146 (1.6%)−1.3%−2.3%66%88%
S&P Composite since 187153 (3.0%)−1.3%+1.8%26%47%

A plan finishes above its payments when its last price is above the average price paid per share. The decade's drawdown timing therefore decides the result.

A ten-year plan in the S&P Composite that started at the September 1929 peak made 86 of its 120 payments after the June 1932 low. The index returned −36.4% over those ten years. The plan ended +32.4% on the money paid in.

A plan started in July 1922 ended at that low, and every payment but the last was made above the ending price. The index returned −3.7% over its ten years. The plan ended −47.1%.

What timing the purchases changed

We tested 44 rules that change the timing of the monthly contribution. Four illustrate the set:

  • Hold the month's money in Treasury bills until the fund is 10% or more below its highest close, then buy.
  • Buy only while the price is above its 200-day average, and wait while it is below.
  • Buy when the 14-day relative strength index is above 60, the level that marks a fund as firmly strong.
  • Buy when the fund's recent volatility sits below its own past-year norm, on the view that calm markets are better entries.

The set also includes rules with no market condition, such as holding each payment to the last trading day of the quarter, as a control.

Measured fund by fund on five-year plans, against the same plan bought on schedule, the median rule moved final wealth by −0.58%. One rule ended ahead, by +0.12%; the other 43 ended behind, by up to −7.59%.

Buying after falls does secure better prices. One rule kept each month's contribution in Treasury bills until the fund stood at least one year's worth of its own volatility below its highest weekly close, then invested the full balance. Across five-year plans, the better entry prices added +5.00% to final wealth; the months spent waiting cost −4.88%. Across the ETFs in the test, the net effect averaged +0.12%. The better prices covered the waiting cost, and little more.

The ride was smoother. In the median ETF of the 81 it ran on, the rule's deepest decline was 6.5 points shallower than the plain schedule's, and 98% of its plans fell less far. The median account also kept 43% waiting in Treasury bills.

That smoother path came from cash, not from the signal. Against a plan that held the same share in cash and invested the rest on schedule, most of the difference nearly vanished. The Ulcer Index, which measures the depth and duration of time spent below a prior high, improved by 3.7 points against the schedule and by 0.10 against the same-cash plan.

Is it better than investing a lump sum?

With the money already in hand, investing it all at once beat feeding it in over twelve months in 69% of starting months, averaged across the 90 ETFs and measured five years later. In the median ETF's median start, spreading the purchases cost 3.2% of final wealth and reduced the first year's deepest dip from 5.6% to 2.7%.

The study of the S&P Composite series since 1871

The ETF prices in this study start in 1993, and the mutual funds start in 1979. Robert J. Shiller's monthly S&P Composite series, the index behind the S&P 500, runs from January 1871 to June 2026 with dividends. That span allows the same $1,000 monthly plan to start before 1929, before the 1970s, and before every crash since. The study runs one plan per starting month. The reported return is money-weighted: the yearly rate that turns the stream of payments into the final value.

A monthly plan in the S&P Composite since 1871
$1,000 a month · one plan per starting month · dividends reinvested
Plan lengthPlansEnded below
money paid in
After
inflation
10 years1,7472.6%11.4%
20 years1,6270.1%3.7%
30 years1,5070.0%0.0%

A single "market return" does not exist for a monthly plan. The same plan, started in a different month, produced very different annualized returns:

What a monthly plan returned a year, by plan length
Money-weighted return on the money paid in · one plan per starting month since 1871 · start year in brackets
Plan lengthWorst1 in 10 did
worse than
Median1 in 10 did
better than
Best
10 years−13.6% (1922)+2.8%+9.6%+16.8%+26.9% (1919)
20 years−0.3% (1912)+5.4%+8.8%+14.9%+18.4% (1979)
30 years+2.3% (1902)+6.7%+9.4%+13.2%+15.6% (1970)
Line chart: the money-weighted annual return of every monthly plan in the S&P Composite since 1871, by the month it ended; ten-year plans ran from −13.6% to +26.9% a year and 45 of 1,747 lost money; thirty-year plans ran from +2.3% upward

Ten-year plans ranged from −13.6% to +26.9% a year, and the middle eight in ten ranged from +2.8% to +16.8%. Thirty-year plans narrowed the range to +2.3% through +15.6%, and the middle eight in ten ranged from +6.7% to +13.2%. The worst ten-year plan started in July 1922. The worst thirty-year plan started in July 1902. A ten-year plan fell below cumulative contributions at some point after year five in 38% of starting months.

The decade a plan started decided much of the outcome. Ten-year plans started in the 1920s finished below their payments 22% of the time, the highest share of any decade; against contributions carried forward by inflation, 63% of plans started in the 1960s did.

Three limits travel with these figures. The figures use monthly averages of daily prices, which smooth each low. The index charges no fund fee. The sample covers one country's market.

What moves the result more than timing?

Three decisions around the plan moved its result more than any timing rule: when it starts, whether it pauses, and whether it stops in a decline. The first two figures are for the median of 31 long-history funds on twenty-year plans (the 28 plus 3 duplicate share classes).

  • Starting later. Waiting one year to start raised the monthly amount needed to reach the same final value by the same date by 10%. Waiting two years raised it by 20%. Waiting five years raised it by 64%.
  • Pausing early. A twelve-month pause in the first year cost 1.8 times the money skipped because that money would have compounded for nineteen more years. The same pause in year nineteen cost 0.4 times.
  • Stopping in a decline. On five-year plans, stopping purchases after a fall of 20%, 30% or 40% and restarting only when the price regained its old high ended 2.4% to 2.8% of final wealth behind stopping for the same length of time on random dates, averaged across the ETFs.

Each of these costs exceeds the gain from the buy-after-a-fall rule above (+0.12%). The decisions around the plan moved the result more than the timing of the purchases inside it.

What a backtest assumes about the investor

Every plan on this page pays in on the first trading day of every month and misses none. That assumption describes the investor, not the market.

The three figures above are what departing from the schedule cost in this record. A five-year wait to start raised the payment needed for the same final value by 64%. A twelve-month pause in year one cost 1.8 times the money skipped. Stopping in a fall until the old high returned ended 2.4% to 2.8% of final wealth behind. Measured the same way, as a share of final wealth on five-year plans, the best of the 44 timing rules moved the result by +0.12%.

The same prices answer two questions. One is what the market did to a plan that was followed. The other is what not following it cost.

Prices do not answer why a plan stops. Income stops, a house is bought, money is needed before the plan ends, and what suited a saver at the start can stop suiting them. No figure here, at any horizon, describes a plan that was never affordable for twenty years. These results measure the rule. The rule is one part of what an investor chooses.

Why a fall makes an investor pause or stop, and why spreading a sum feels safer than investing it at once, is the subject of Why Investors Choose Dollar-Cost Averaging.

See it applied to three portfolios

Three Quantlake Classic model portfolios, each a fixed mix of ETFs bought for $1,000 a month, are backtested to August 2026. From January 2010, $200,000 became $661,039 in Bogle-Inspired and $458,463 in Swensen-Inspired. From January 2003, $284,000 became $1,473,700 in Buffett-Inspired, 90% S&P 500 and 10% short-term Treasuries. The model-portfolio tracker updates once a month.

Method and limits

  • Universe. The Quantlake ETF Universe contains 90 US-listed ETFs, priced from 1993 or their launch. 58 are equity funds, US and international, broad, sector, country, factor and dividend (SPY, QQQ, VTI, IWM, EFA, VEA, VWO among them). 12 hold Treasury, TIPS, mortgage, municipal or aggregate bonds (AGG, IEF, TLT, TIP). 7 hold corporate, high-yield, emerging-market or preferred debt (LQD, HYG, EMB). 5 are commodity funds (CPER, DBA, GLD, PDBC, SLV). 3 are real estate, 3 multi-asset and 2 alternatives. All but 3, DBMF, FTLS, and JEPI, track an index. Beside them sit 28 US mutual funds priced from 1979, with 25 Vanguard funds. The methodology page lists every fund, the selection rules and the exclusions.
  • Weighting. Each fund counts once: its plans are summarised first, then the median fund is taken. Counting every plan once instead shifts the headline shares by at most 1.7 points.
  • Plans. $1,000 goes into one fund on the first trading day of each month, bought at the open for ETFs and at the day's net asset value for mutual funds, with a 1 basis point spread. Money waiting under a timing rule earns Treasury bills less 10 basis points. One plan starts in each month. Plans run for five years unless stated.
  • Inflation. US consumer prices, CPI-U, seasonally adjusted, latest revision, set the inflation adjustment. Each month's figure applies to every day of that month.
  • Overlap. Plans started a month apart share most of their history, and most falls belong to a few market-wide episodes: 15 since the end of 1998, listed on the methodology page. The episodes are the sample size.
  • Survivorship. Every fund here exists today. Funds that closed after a loss are missing, which flatters the figures. The surviving funds' own losing decades stand in for them only in part.
  • The long record. R. J. Shiller's monthly S&P Composite data (shillerdata.com), January 1871 to June 2026, where his dividend column ends and the series ends too: each month's price is the average of its daily closes, one twelfth of the annual dividend is reinvested each month, and the 1 basis point spread applies with no fund fee.
  • Taxes are not modelled. Taxes on dividends and on sales are left out of every figure. Depending on the account and the country, taxes can change the final outcome.
  • The behavioral side. Why an investor chooses to spread a sum rather than invest it at once, through loss aversion, regret and self-control, is in Why Investors Choose Dollar-Cost Averaging. Nothing on this page measures it.

Frequently asked questions

What is dollar-cost averaging?
Investing equal amounts at regular intervals, whatever the market is doing. In this study, $1,000 on the first trading day of every month.
Does dollar-cost averaging reduce risk?
Early in a plan, yes: in the median decline, a plan one year old lost 69% as much as its fund. Ten years in, 94%.
Is dollar-cost averaging worth it?
It depends on the comparison. For money that arrives each month, a plan invests it as it comes, and early declines reach the account only in part. For a sum already in hand, investing it at once ended ahead of spreading it over twelve months in 69% of starting months, averaged across 90 ETFs.
How often does a monthly plan fall below the money invested?
Almost every plan does, on some day of its first year, because its first payments have had no time to grow. In the median ETF, 57% of ten-year plans still did after year five, with a median low point 12.7% under the money paid in.
Does inflation change the picture?
Against the money paid in adjusted for inflation, 76% of the median ETF's ten-year plans still fell below after year five, against 57% before adjusting.
What happens to a monthly plan if the fund loses money for ten years?
In the ETFs' losing decades the median plan returned −0.8% a year on the money paid in, against −2.1% for the fund, and 54% of plans ended below the money paid in.
Has a monthly plan in US stocks ever lost money over 30 years?
Not in the S&P Composite since 1871: the worst of 1,507 thirty-year plans, started in July 1902, returned +2.3% a year. 45 of 1,747 ten-year plans ended below the money paid in.
Does dollar-cost averaging beat a lump sum?
Not usually, for money already in hand: investing at once beat spreading it over twelve months in 69% of starting months, averaged across 90 ETFs.
Can buying the dip beat a regular schedule?
Across 44 timing rules in our study, five-year final wealth averaged across the funds moved by a median −0.58%; one rule ended ahead, by +0.12%, with better prices and time in cash roughly cancelling.
Does pausing a monthly plan matter?
In the median fund, a twelve-month pause in the first year of a twenty-year plan cost 1.8 times the money skipped.

Related

Romain Gandon
CEO, Quantlake
This report is for informational and educational purposes only and does not constitute investment advice. Past performance does not guarantee future results.

Share this article

More Research